| Bowl | Base | Protein (g) | Calories (kcal) | Carbs (g) | Fats (g) |
|---|---|---|---|---|---|
| 15g Sprout Bowl | Sprouts | 15.1 | 206 | 20 | 7.4 |
| 15g Paneer Bowl | Paneer | 15.6 | 255 | 17 | 14.2 |
| 20g Sprout Bowl | Sprouts | 20.3 | 260 | 22 | 9.0 |
| 20g Paneer Bowl | Paneer | 20.0 | 305 | 19 | 17.5 |
| 25g Sprout Bowl | Sprouts | 25.8 | 320 | 26 | 10.6 |
| 25g Paneer Bowl | Paneer | 25.3 | 370 | 21 | 20.8 |
| 30g Sprout Bowl | Sprouts | 30.0 | 375 | 28 | 12.2 |
| 30g Paneer Bowl | Paneer | 30.0 | 440 | 24 | 25.2 |